What is Tai Chi? This martial art and the associated Qi Gong warmup exercises are practiced worldwide for health improvement. Scientific research shows that the practice of Tai Chi prevents or improves many chronic conditions including heart disease, diabetes, and arthritis.
In addition, it enhances balance and immunity, and reduces stress.
Yang-style simplified Tai Chi Chuan has been led by volunteer instructors in Laramie since 1993. The original founding members were
Jeanne Hurd and Pam Morrow.
Sessions continue weekly providing learning opportunities in Tai Chi and
Qi Gong for beginners and experienced practitioners.
Laramie Tai Chi and Tea Sessions are scheduled
every Wednesday from 1:30 to 2:30 pm.
Meetings are held outside in
HARBON PARK (North 14th and Gibbon Streets).
No Tai Chi fees will be collected, and handouts can be emailed to you.
WEDNESDAYS from 1:30 to 2:30 pm
September 7, 14, 21, and 28
Outside in Harbon Park at North 14th and Gibbon Streets.
Meet at the southeast corner of the park.
We can be contacted through Gmail using the address LaramieTaiChiAndTea.