What is Tai Chi? This martial art and the associated Qi Gong warmup exercises are practiced worldwide for health improvement. Scientific research shows that the practice of Tai Chi prevents or improves many chronic conditions including heart disease, diabetes and arthritis.
In addition, it improves balance, immunity, and reduces stress.
Yang-style simplified Tai Chi Chuan has been led by volunteer instructors in Laramie since 1993. The original founding members were
Jeanne Hurd and Pam Morrow.
Sessions continue weekly providing learning opportunities in Tai Chi and
Qi Gong for beginners and experienced practitioners.
Laramie Tai Chi and Tea Sessions are scheduled
every Wednesday from 1:30 to 2:30 pm.
Meetings are held outside in
LARAMIE PLAINSMAN PARK (North 15th and Reynolds Streets).
No Tai Chi fees will be collected, and handouts can be emailed to you.
WEDNESDAYS from 1:30 to 2:30 pm
May 4, 11, 18, and 25, 2022
Outside in Laramie Plainsman Park at North 15th and Reynolds Streets.
Meet at the north end of the running track and football field.
Vaccine and Social Distancing behaviors are decided by each individual
as they evaluate their Risk Tolerance for Covid-19 exposure.
Every participant should realize that they are partaking in these Tai Chi activities at their own risk.
We can be contacted through Gmail using the address LaramieTaiChiAndTea.