What is Tai Chi? This martial art and the associated Qi Gong warmup exercises are practiced worldwide for health improvement. Scientific research shows that the practice of Tai Chi prevents or improves many chronic conditions including heart disease, diabetes, and arthritis.
In addition, it enhances balance and immunity, and reduces stress.
Yang-style simplified Tai Chi Chuan has been led by volunteer instructors in Laramie since 1993. The original founding members were
Jeanne Hurd and Pam Morrow.
Sessions continue weekly providing learning opportunities in Tai Chi and
Qi Gong for beginners and experienced practitioners.
Laramie Tai Chi and Tea Sessions are scheduled
every Wednesday from 1:30 to 2:30 pm.
FIRST UNITED METHODIST CHURCH,
1215 E. Gibbon, Laramie, Room 114
Tai Chi fees are $1 per person per session.
WEDNESDAYS from 1:30 to 2:30 pm
May 3, 10, 17, 24 and 31
(Tea Day, May 31, will be a shorter session so we can enjoy Treats and Tea together.)
We can be contacted through Gmail using the address LaramieTaiChiAndTea.