What is Tai Chi? This martial art and the associated Qi Gong warmup exercises are practiced worldwide for health improvement. Scientific research shows that the practice of Tai Chi prevents or improves many chronic conditions including heart disease, diabetes, and arthritis.
In addition, it enhances balance and immunity, and reduces stress.
Yang-style simplified Tai Chi Chuan has been led by volunteer
instructors in Laramie since 1993. The original founding members were Jeanne Hurd and Pam Morrow.
Sessions continue weekly providing learning opportunities in
Tai Chi and Qi Gong for beginners and experienced practitioners.
Laramie Tai Chi and Tea Sessions are scheduled
every Wednesday from 1:30 to 2:30 pm.
FIRST UNITED METHODIST CHURCH,
1215 E. Gibbon, Laramie, Room 114
Tai Chi fees are $1 per person per session.
On Tea Day we share tea and treats together.
WEDNESDAYS from 1:30 to 2:30 pm
APRIL
2, 9, 16 and 23 (regular sessions)
30: Tai Chi (short session) and Tea Day
We can be contacted with Gmail using the address LaramieTaiChiAndTea.